Know Your Risk—Get Checked This National Diabetes Month

LaborPress | Kerri O’Brien | November 3, 2025

Every November, we recognize National Diabetes Month—a time to learn, act, and protect ourselves and our loved ones. This week, we start with the most powerful step in prevention: knowing your risk and getting screened.

Diabetes doesn’t always announce itself. Many people have prediabetes—a condition where blood sugar levels are higher than normal but not yet diabetes—and have no idea. In fact, the Centers for Disease Control and Prevention (CDC) reports that 1 in 3 American adults has prediabetes, yet 8 out of 10 don’t know it.

Who’s at Risk?

You may be at higher risk for Type 2 diabetes if you:

  • Are over 45 years old
  • Have a family history of diabetes
  • Are overweight or obese
  • Lead a mostly inactive lifestyle
  • Have high blood pressure or high cholesterol
  • Had gestational diabetes during pregnancy
  • Are part of certain racial or ethnic groups (African American, Hispanic/Latino, Native American, Asian American, Pacific Islander)
  • Work night shifts or have irregular hours, which disrupt sleep and metabolism

If any of these sound familiar, don’t wait. A simple blood test—like an A1C or fasting glucose—can tell you where you stand. Early detection gives you the power to take charge of your health and prevent complications before they start.

Why Screening Matters

Unchecked, high blood sugar can damage your heart, kidneys, eyes, and nerves. But when caught early, diabetes and prediabetes can be managed—or even reversed—with lifestyle changes and support.

Talk to your doctor, union health center, or wellness fund this month. Many offer free or low-cost screenings, and some may even come to your workplace.

A Message of Hope

If your results show prediabetes or diabetes, remember: this isn’t a diagnosis of defeat—it’s a call to action. You have more tools, support, and technology available than ever before to manage your health.

Taking that first step could be the one that changes everything. So this week, make a commitment: know your risk and get checked.

Follow LaborPress all month for stories, resources, and expert insights during National Diabetes Month.

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